Learn to get fit the Nordic way! Easy to master, this unique form of exercise is a total body workout. This 2 hour workshop is designed to give you a good understanding of the basics of Nordic Walking.

Date: Sat Jul 28 9.00 - 11.00 am

Cost: $43.00 (Pole hire included)
Register online at: http://www.parnell.org.nz/
 
Please note that course places are limited so booking is essential!
For Enrolments please contact Parnell Community Centre

Tel: (09) 379 2095 x 970
email: community@parnell.org.nz
Web: http://www.parnell.org.nz/

For more information contact:

In some cases medical and mobility conditions may mean that these classes are not be suitable and a one-to-one session may be more appropriate. Contact June for more information on 0800 NORDIC (667 342) or 0274 383 92 or email: junestevenson@NordicKiwi.co.nz