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Oscar Juicers' Facebook Page Yields Delicious Juicing Recipes

Monday 29 June 2015, 5:35PM

By Beckie Wright

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OSCAR Juicers’ Facebook page is well worth reading on a regular basis as they have so many postings with delicious, healthy juicing recipes. These are from The Juicing Collection, who also offer advice on building your own juice recipe with their juicing calculator. The following are The Juicing Collection’s yummy juice recipes which are so easy to make in an OSCAR Juicer.

Beet Carrot & Apple Juice

This juice is sweet, rustic and full bodied. It is high in Vitamin K which is essential for building strong bones and preventing heart disease. This recipe can improve stamina, blood flow and lower blood pressure. Ingredients – ½ Pomegranate, 1 Carrot, 1 Beet, 1 Golden Delicious Apple, 1 Red Delicious Apple, ¼ Cucumber.

 Carrot Spinach & Apple Juice

 This delicious sweet green juice is packed full of energy boosting goodness. This drink is an ideal morning starter and is perfect for those who need a bit of energy before hitting the gym. Spinach is full of minerals and antioxidants and is the ultimate “good health” leaf. Combined with sweet carrots and apple, this juice is high in vitamin A which is necessary for good eye health as well as vitamin C which is the ultimate vitamin for beautiful skin. Ingredients – 1 Red Delicious Apple, 1 Golden Delicious Apple, 4 Carrots, 160g Spinach.

Kiwi Pineapple & Mint Juice

This juice recipe is excellent for digestion and is the perfect juice for detoxing the digestive tract. It also helps with energy production to keep you going throughout the day and aids in protecting cells from free radicals. This blend is also ideal for weight loss; it helps with the breakdown of excess fatty acids instead of storing it as fat. Ingredients – 500g Pineapple chunks, 3 Kiwifruit, 1 cup mint.

Carrot Apple & Celery Juice

Apple, carrot and celery juice can contribute to the overall health of your eyes, skin and body tissues and protects against degenerative diseases by sheltering the body from cellular damage. This blend also improves bone health by decreasing the risk of hip fractures. Carrots are also well renowned as the anti-cancer kings of the vegetable world that contain some amazing anti-oxidants including alpha-carotene, lutein, beta-carotene and lycopene. Ingredients – 3 Carrots, 1 Granny Smith Apple, 1-1/2 Cups Chopped Celery.

Juicing is one of the healthiest things we can do for our body and OSCAR’s low speed auger prevents natural flavours and high nutritional contents from being destroyed through friction heat. For more information on OSCAR Juicers please visit the website at www.oscarjuicers.co.nz .