Personal Training With YummyMummy Fitness

YummyMummy Fitness is a big community of mums of all ages supporting each other in making major lifestyle changes, losing weight and getting fitter than they ever dreamt they would be – particularly after having children. Their point of difference is they stress that exercise needs to be fun, and no matter where in New Zealand people live, there is a YummyMummy Fitness group to cater to their fitness needs, getting a laugh and great results at the same time.

For those who prefer to work with a YummyMummy Fitness trainer in private, these registered and experienced professionals are available to come to the house or the local park, saving mums valuable time and hassle. Trainers will first meet with mums to discuss their short and long term goals and do assessments so they can keep track of mums’ improvements, providing all equipment necessary for training sessions. Personal trainers are available for support 24/7 via phone, text and email.

A personal trainer will teach mums a healthy lifestyle through exercise and nutrition and how to balance this with all things fun. They are all fully qualified and registered and attend YummyMummy Fitness training workshops to stay up to date with current training techniques and pregnancy and post pregnancy specific exercise.

YummuMummy Fitness Personal trainers are available in Auckland, Christchurch, Dunedin and Invercargill and their Auckland Personal Trainers cover all areas from Pukekohe to Massey, Central Auckland and the Shore up to Whangaparaoa. Pers Roskilly covers Central and West Auckland for Personal Training sessions and runs several Bootcamps as well as the One Tree Hill Prenatal Fitness classes. Ruth Niu is the personal trainer for the North Shore area.

YummyMummy Dunedin is run by trainer Philippa Wilson who offers one on one sessions and programmes as well as the popular group classes which run in Central Dunedin and Mosgiel.

Invercargill mummies can work with trainer Kandace Smiler-Smith on a one on one basis, and can meet mums at their preferred location across Invercargill. Kandace runs Bootcamp and Boxing classes in Invercargill, covers Invercargill for Personal Training and supports all of the Southland Shape Up ladies.
YummyMummy Christchurch is run by Crisharna Taitoko, offering one on one training sessions in three locations across Christchurch at Hagley Park, Redwood and Rolleston. She is a qualified and registered trainer who is extremely excited about bringing YummyMummy to mums in Christchurch.

For more information on personal training and all the other YummyMummy Fitness programmes, please visit the website at http://www.yummymummyfitness.co.nz .