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New Year The Time To Get Fit With YummyMummy Fitness In Christchurch

Friday 30 January 2015, 2:52PM

By Beckie Wright

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Every year we seem to make those New Year’s resolutions to lose weight and get fit, and have usually failed to live up to our expectations but with YummyMummy Fitness Personal Training and Group fitness classes we can have no excuses to not be looking great in a couple of months’ time. Christchurch mums now have YummyMummy Fitness Bootcamps and Boxing Bootcamps, the ‘child friendly’ way to get in shape. These group fitness classes are set up to accommodate for mums to bring their babies/toddlers/school kids along whenever they want. Providing toy boxes and happily including older kids into the fun work outs creates an environment kids enjoy to be in – no more worrying about child care, and YummyMummy’s friendly and helpful trainers are more than happy to be rocking a few prams to keep the babies settled too. YummyMummy Fitness classes are now available at Hagley Park and Personal Training is mobile and available across Christchurch.


YummyMummy Fitness Bootcamp classes are much loved and make their mums laugh and sweat equally. The YummyMummy team believe that no exercise routine or lifestyle change would be sustainable without having fun and seeing results, which is what they base their classes on.


YummyMummy Bootcamp classes are classes designed for all mums who can go along on their own and enjoy some ME time or bring their baby/toddler/school kids along too. Everyone has loads of fun and the experienced YummyMummy trainers know all about training mums, no matter what shape they are in. Their classes are challenging and will get anyone and everyone into great shape.


Bootcamp classes cover all over body strengthening exercises and core strengthening. Core exercises are mostly Pilates based so are safe for all new mums and mums with abdominal separation. The YummyMummy team will also help to adjust the programme for those who have a weak pelvic floor, prolapse or are post prolapse surgery.


Bootcamp classes also cover cardio such as running/walking/fitness based games, which are always set up differently, varying between circuits, challenges and team races, boxing, and much more. The professional YummyMummy team understand that no exercise program is sustainable without the elements of fun and a feeling of achievement, both of which are extensively covered in all their bootcamp programmes. These classes are suitable for mums of all fitness levels, shapes, sizes and ages.
The team at YummyMummy Fitness would like to wish all their mums a very prosperous and happy New Year. For further information please go to http://www.yummymummyfitness.co.nz .