The Yummymummy Fitness 'Big Shape Up'

Spring is just around the corner and we all want to be looking our best this summer, so it is time to join the YummyMummy Fitness team for their fabulous Big Shape Up to lose weight and get fit. At YummyMummy Fitness, it’s all about the awesome results and they stress that it’s not a diet – it’s a lifestyle, and they can help anyone who wants to lose weight, learn about healthy nutrition and stop ‘dieting’, and make health and weight management easier by making it a lifestyle choice. The Big Shape Up is a 12 week programme that can change women’s lives, by teaching them how to eat a healthy diet for life and how to control their weight. It enables them to learn how to find the perfect balance between exercise and everyday diet and how to be a great role model to their children, to be full of energy and confidence and to stop watching from the side-lines.

The Big Shape Up can be achieved from the comfort of your own home with the YummyMummy Fitness trainers’ knowledge and support at your fingertips 24/7. Mums can be part of the supportive group of other mums online, wherever they are

Be part of the most supportive group of mums online – 24/7 – wherever you are, anywhere in the world. All that is needed is access to the internet, an exercise mat, exercise clothes/shoes and a good positive attitude. Mums set their own goals relating to weight loss and fitness and the Big Shape Up sets them up to achieve these.

The Big Shape Up provides one on one support and mums are allocated one of the lovely trainers from YummyMummy Fitness who they will be checking in with once a week and who will be there for them when they need it, motivating them to keep going to keep going when necessary as well as helping work through progress issues and giving tips on how to get the most out of their nutrition intake to achieve their goals.

To feel fit and fabulous and to learn eating habits which will last a lifetime, the great team at YummyMummy Fitness are there to help mums all the way.  Registration is now open for the Big Shape Up starting Monday 12 January 2015, with limited spaces, and Monday 2 February, also with limited spaces. Please visit the website at http://www.yummymummyfitness.co.nz   for more information.