With One-Hour Workouts, busy athletes don't have to sacrifice their training to the full catastrophe of daily life

One-Hour Workouts: 50 Swim, Bike, and Run Workouts for Busy Athletes
by Scott Molina, Mark Newton, and Michael Jacques
Spiral-bound sweatproof pages with 2-colour interior
178 mm x 152 mm, 136 pp., AUD RRP $39.95, NZD RRP: $49.99, 978-1-934030-58-5