The New Year Sees Escape Haven Providing a New Range of Yoga Retreats

In the whole essence of new year, new tools, helping add value and positivity to busy women’s lives, Escape Haven have launched a whole new range of yoga workshops, which are ideal for those who enjoy yoga travel destinations with distinction. These have been added to their week long Bali wellness yoga retreat packages. 

 

In this range of workshops yoga and meditation will be offered as a blend of morning and afternoon sessions. Most classes are 90-minutes long and taught in Escape Haven’s purpose built air-conditioned yoga studio, set amid tropical frangipani gardens.

 

These classes are suitable for all levels, and for all people no matter what age, size or fitness level, and the retreat instructors will adapt poses to suit your ability. They provide all of your equipment, including yoga mats, bolsters, straps and eye masks and Escape Haven Yoga sessions include a blend of rejuvenating styles of yoga - Hatha, Vinyasa flow and Kundalini.

 

Their popular refresh yoga retreat package offers a luxury spa, food and yoga holiday for women of all ages. This programme is designed to take you on a week long transformational journey, allowing you the space and tools to delve deeper into your practice, with a non-dogmatic approach to yoga that can be applied to the modern day woman.  In such a safe and supportive environment, this package balances traditional teachings of the sutras with modern yogic philosophies, with modifications and adjustments provided.

 

Women on Escape Haven’s yoga packages experience a complete week long immersion into the practice of yoga and Bali's healing power, practicing in an outdoor yoga shala close to nature in an intimate setting, and classes are rarely over 12 people, so to take advantage of Escape Haven’s ‘new year, new look’ yoga packages, please visit the website at http://www.escapehaven.com .