Health Benefits of Gotu Kola

Gotu kola is regarded as perhaps the most spiritual of all herbs in India. Growing in some areas of the Himalayas, gotu kola is used by yogis to improve meditation.

 

Healing: The saponins and other organic compounds found in the plant stimulate the healing process at the site of wounds. By stimulating blood flow to the cells and protecting against infections, it can speed the healing process.

Cognition: Studies have directly connected gotu kola consumption to increased cognitive abilities. The main explanation for this is the positive impact gotu kola extract can have on the circulatory system, thereby oxygenating more of the brain and allowing cognition to improve.

Circulatory System: Gotu kola actually plays two important roles in the circulatory system, both of which benefit our bodies. Firstly, gotu kola extract can strengthen the walls of blood vessels and capillaries, which prevents blood leakage and optimizes your circulatory system.

Anxiety: Although the exact chemical pathways are still being studied, there is significant evidence that gotu kola can have a positive effect on anxiety issues for a broad range of patients.

Detoxify the Body: Gotu kola has long been known as a mild diuretic and can therefore stimulate the release of excess toxins, salts, water, and even fat from the body through urination. This release helps to ease tension on the kidneys and generally remove toxins quickly, while keeping our energy up and our fluid balances even.

Skin Health: In a related benefit, the saponins in gotu kola are particularly adept at improving the appearance of the skin. many cosmetic and pharmaceutical companies are interested in it because of its ability to reduce the appearance of scars, wrinkles, and other blemishes. In particular, iy inhibits the accumulation of scar tissue, which helps to keep your skin beautiful, even after an injury or surgery.

 

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