HEALTH

Nutritious Benefits of Cow Milk and Buffalo Milk

Wednesday 6 May 2015, 6:44PM
By Our Healthy Way
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Cow milk differs from buffalo milk in richness and composition. Buffalo milk has relatively lower cholesterol but then again more calories and fat in comparison to cow’s milk. Buffalo milk is prominently utilized in South Asian countries considering India, China and Pakistan being the largest producers.

There are quite a few negatives and positives of both the kinds of milk. While we discuss about cow’s milk it is known
to be very lighter and digested easily when compared with buffalo milk considering it is heavy during digestion. At this moment a question arises in mind as in what makes the milk heavy and light? What is indeed creating the difference in the superiority of milk? Mostly for newborn babies feeding of milk has to be started we frequently hear from our elders saying that cow milk is nutritious for baby’s digestion and it’s also lighter for the baby. Read more