Exciting Developments to Escape Haven's Fitness Programme

Escape Haven’s Bali Fitness Retreat Packages are suitable for all levels, as they recognise that everybody is unique and are motivated and inspired in different ways with different abilities, which is why these new developments to their Fitness Programme have been developed to suit your level. Now, along with hiit, trx, circuit, beach boot camp, boxing Escape Haven also offer aqua bike, where they have made specially designed bikes that go in the pool. The water provides the resistance, and you stay cool whilst you work out – great for your heart rate and a wonderful new cardio workout!

 

You will be aware that you are in a safe environment at Escape Haven’s fitness retreat, one that not only lets you enjoy the benefits of a yoga retreat and fitness holiday, but also experiences a health spa retreat at the same time! Remember, this is your fitness holiday – there is no pressure to join all the activity programs. You choose how much, or how little, you do throughout your retreat experience.

No one body is the same as another and we all come in gorgeous unique shapes and sizes, which is why Escape Haven’s professional group fitness lessons allow them to tailor your workout to your individual needs and ability. From those that are just dipping their toe in the water with fitness through to seasoned experts, Escape Haven has your needs covered.

Transformative, custom-tailored experiences are Escape Haven’s specialty and they take great care to ensure their deluxe week-long rejuvenation holidays for women nourish all aspects of a women’s wellbeing. Women can choose from a range of inspirational wellness and detox packages covering, surf , yoga or fitness retreat programmes.

So, for all you fitness lovers, or those of you wanting to reset your activity regime, and find some inspiration, take the time to visit the Escape Haven website at http://www.escapehaven.com and decide which package is right for you.