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Start Your Journey to Summer Wellness Today With Calocurb

Thursday 29 November 2018, 10:32AM

By Beckie Wright

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Everyone looks forward to summer, spending time at the beach and enjoying the warm sunny days, but you also want to be able to enjoy that time in the sun; you want to feel confident. Calocurb have some awesome ideas on how to get ready for summer, including a 100% plant based supplement, a tool to help you achieve your health and wellness goals.

For those in need of a helping hand, tools such as calocurb can help you manage food cravings by supporting healthy snacking and portion control choices, and for a limited time only, you can use the code SUMMER20 for 20% off. 

Our health and wellbeing plans need to reflect the realities of our bodies and lives, and what works for one person might not work for another. Likewise, finding our own personal routine that delivers results will take time and some experimentation, so give yourself a clear target to aim for with a smart fitness goal - specific, measurable, achievable, relevant, timely. Here’s one from the calocurb team. “I commit to doing 2 cardio and 1 strength session a week, for a minimum of 45 minutes each session.

It’s as much about mindset as it is about movement to start with - proving to yourself that you’re ready, willing and able to get back into exercise and developing the personal discipline to stick to it. High Intensity Interval training (or HIIT) is taking the world by storm and is backed by science. Just 20 minutes of these on-off routines can give your mind and body a much-needed boost.

Picking the right time of day to take calocurb is important, so work out when you

most need some support making healthy food choices, and take one calocurb capsule 45 minutes to an hour before your chosen meal. Each capsule contains a specific hops flower extract (sourced from New Zealand), rosemary extract (a natural preservative) and canola oil (which makes calocurb easy to absorb).

Finally, keep in mind that no product, workout routine or diet plan will work unless the core reason motivating the change is real, so for more information on fat burning foods, weight loss and good health supplements please go to www.calocurb.co.nz.