From meal planning to mindfulness, seems like there’s an app for everything these days, and the following six apps are making waves at calocurb HQ.
Asana Rebel - Best for: Workouts
Holistic Yoga meets interval training, Asana Rebel offers a mix of calming, fat-burning or strength building workouts. Pro tip – workouts are also downloadable for easy access anywhere!
Fizz Up - Best for: A bit of everything
A great all-round app, Fizz Up offers up workout routines, recipes, lifestyle tips, meal planning and more. Our favourites are the 5 minute mini-workouts and recipe lists specifically made to fit our health goals.
My Possible Self - Best for: Tracking mental wellbeing
This personalised self-help tool doubles as a digital diary. By regularly recording your emotions, My Possible Self helps you recognise patterns or behaviour triggers and guides you through periods of stress or anxiety.
Healthista Fit HIIT - Best for: Weight loss
Connect to your personal iTunes playlist, set the duration of your workout, select the focus of the session (e.g. core) and HIIT!
Fooducate - Best for: Smarter food choices
Find out what's in your food with Fooducate, the app that scans and grades foods based on their ingredients. With access to over 250,000 food barcodes and a super supportive community, it’s a first-rate tool for making smart food choices.
Headspace - Best for: Guided meditation
Like a little Yoda in your pocket, Headspace is a firm favourite on the calocurb team for it’s easy-to-use, tailored sessions. The app works across all experience levels and with 3, 5 and 10-minute sessions, fits right into a busy lifestyle.