6 posts | 1 images
Introduction
We are the only Gym in the CBD that specializes in various fighting techniques for fitness, self defence and competitve sports training for all ages and gender. You can choose from a wide variety of packages available to suit your needs.
Health Benefits
WEIGHT LOSS
Cardiovascular fitness
Muscle strength
Endurance
Flexibility
Balance
Coordination
Effective Self Defence Techniques
Coaches
All our coaches are qualified and experienced
in their fields of expertise.
Services
We offer a variety of services such as;
Fitness
Self Defence
Boxing / Kickboxing
Gracie Jiu Jitsu
Pre Season Sports Training
Seasonal Sports Training
Personal Training
Group Training
Workshop Seminars
Open Gym
In House Tournaments
Competitive Fight Training
Equipment for sale
Operating Hours
We run classes day and night, 6 days a week.
Monday – Thursday: 10am – 8pm
Friday: 10am – 7pm
Saturday: 10am – 3pm
Classes
We offer a wide variety of classes such as;
Box Intro & Box Intro Technical
Competitive Boxing / Sparing
Kickboxing
Grappling
Gracie Jiu Jitsu
MMA
Youth Boxing
Youth Gracie Jiu Jitsu
Contact Details
Address: South Pacific House, Level 1, 167 High Street, Dunedin 9016, New Zealand
Ph: (03) 477 6347
Fax: (03) 477 6387
Email Address; nzfightandfitness@xtra.co.nz
DUNEDIN — Short film about Martial Arts in Dunedin with our Head Academy Coach, Ryan Henry, 2010.
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DUNEDIN — This is when we were moving the Academy to the new facility in the South Pacific House, Level 1, 167 High Street. We could not make it but some of our Boxers were competing at the Southland Champs in 2010.
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DUNEDIN — A story the OTD (Otago Daily Times) ran on the Academy when we first opened in our old gym that was located on Princes Street. We are now in the South Pacific House, Level 1, 167 Hight Street, Dundein Central, 9016.
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DUNEDIN — Channel 9 News report on the Academy when we first opened in our old gym facility.
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DUNEDIN — Combat Sports Multi-fight Event Sold Out - Kurt Winkleman & Daniel Wadsworths MMA Debut
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