Enjoy A Winter Detox At Spa Ayurda

We are nearing the longest day of the year, and with this comes a certain enuii or apathy. Winter can tend to get you down, so what better way to cheer yourself up and give you a spring in your step than a winter detox at Spa Ayurda?

At Spa Ayurda you can enjoy the detoxifying combination of Dry Body brushing with their signature Marma point Abhyanga massage. Dry body brushing not only helps open up clogged pores but also aids lymphatic flow throughout the body. It is a perfect immunity booster along with Spa Ayurda’s warm herb oil massage to get rid of the winter blues this season.

You can also rejuvenate your senses and refresh your mind at Spa Ayurda – your ultimate post work de-stress destination. This rejuvenating tech break is perfect for all hard-working souls. Your will enjoy a blissful head, neck and shoulder massage to instantly de-stress and melt away any aches and built up tension. A calming eye and ear ritual using century old traditional ingredients to restore balance, which will help counter endless hours of staring at a screen, then follows this. Finally, give your weary hands a treat with Spa Ayurda’s relaxing marma point (vital energy points) hand massage.

Spa Ayurda also have a package, which is two hours of total bliss, consisting of a relaxing customized balancing facial, followed by a Tridosha full body massage.

This is their most popular package, giving you the best of both – a full body massage conducted with warm cold compressed sesame oil and a customised facial with organic and natural products from Spa Ayurda’s in-house range Ayurda.

The Ananda starts with their Tridosha massage designed to align the three doshas, or energetic forces – vata, pitta and kapha – that control our physical, mental and intellectual wellbeing, after which you will indulge in a one hour Ayurda Balancing Facial, which is not only customised to target your current skin concerns but also great to unwind and relax. This two hours of total bliss will leave you walking on cloud 9!

For more information on Spa Ayurda and their spa treatments in Auckland please go to http://www.spaayurda.co.nz .