Health Benefits of Pearl Millet / Bajra

Main Name: Pearl Millet
Biological Name: Pennisetum glaucum

Millet is also known as ‘Bajra’ in Hindi, ‘Kambu’ in Tamil, ‘Sajjalu’ in Telugu, ‘Vari’ in Gujarati,  ‘Bajri’ in Marathi, ‘Kambam’ in Malayalam, ‘Sajje’ in Kannada. We have mentioned below few of the benefits of millet and why it should be included in our diet.

Health Benefits of Pearl Millet (Bajra):

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