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HEALTH

Skin Tips For Winter From Spa Ayurda

Friday 31 May 2019, 12:40PM
By Beckie Wright
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Incorporating the wisdom of Ayurvedic principles Spa Ayurda,  use a holistic approach to skin care, to teach you to incorporate the ancient secrets of flawless skin and ageless beauty into your everyday life. They give you a personal prescription for skin care products that will help you harness your individual body's ability to maintain a flawless complexion.

Ayurveda considers a seasonal routine an important and vital part of good health, year-round, and balancing yourself with nature and its changes is the key to good skin care. Your skin is changing continuously and will tell you exactly what it needs and when, no matter the season. Tightness, dryness, increased breakouts and sensitivity are all signs that your current skincare routine isn’t working for you.

Ayurveda say you should change your skin care routine to fit the weather, as cleansers that may work wonders for you during summer may dry your skin during winter, so they recommend using cream based Hingot cleanser twice daily to deep cleanse the toxins and effects of the day, while hydrating and nourishing your skin. 

Toners are often an overlooked step in a skin-care regimen, so if you aren’t already using one, winter is the perfect time to start. At Ayurda, they call their toners ‘food for the skin’ giving your skin the hydration it so desperately needs during these dry months. They are easy to use too – just cleanse your skin and spray Ayurda’s Rose and Basil Toner for dry skin and Blackberry Astringent for sensitive or congested skin.

Autumn and winter generally tend to dry out your skin so this is the perfect time for you to put aside your light summer moisturiser and go for something more nourishing. Ayurveda’s Nourishing Cream is packed with the goodness of Sandalwood Oil, Olive Oil and Cocoa Butter, a moisturiser that can be used for both your day and night regime. 

This is a must-do skin care regime, as no amount of great skin care products will work unless and until you exfoliate that dead skin layer from your skin. You can make a quick homemade scrub or try their Invigorating Scrub or Gel Scrub at least once a week for best results. Exfoliation will enable deeper penetration of your natural skin care products, hence giving you the best value for your money.

To find out more about natural skin care and anti-aging skin care, and for more information on ayurvedic medicine, spa treatments Auckland and couples massages please go to www.spaayurda.co.nz .