HEALTH

Health&Sports Fitness Club Offers Free Personal Training Sessions in New Promotion

Thursday 3 October 2019, 1:02PM
By Beckie Wright
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Spring has sprung and it's never been a better time to get started on your fitness journey. Health&Sports Fitness Club is offering five free personal training sessions to their new clients on sign up. Health&Sports Fitness is the largest fitness club in Kingsland.

With a host of on-site facilities including a fantastic swim school and childminding service, world class gym gear, over 50 group fitness classes a week and a great bunch of personal trainers there is something for everyone on the fitness journey. The gym also has a café, physio and massage team.

Their fitness instructors have formal qualifications and specialise in areas such as rehabilitation, strength training, pilates and sports specific training. They have a real passion for seeing members excel with training styles suited specifically to their needs. The personal training sessions are fun and designed to keep members coming back for more. The trainers are able to guide clients in ensuring clients are able to train with care and avoid injuries.

Bookings are also open for the Health&Sports Swim Club holiday programme. The programme involves an intensive session with five consecutive lessons in one week that will bolster the child's confidence and skills in time for the summer swim season. Parents can text 'SWIM' to 2414 for more info. The Swim Club Lessons are designed for children of all ages and abilities, with a strong focus on water safety. Their instructors are dedicated to ensuring their students become confident, strong swimmers.  The pool is heated to 29.5 degrees and is 25m in length, ensuring students are confident in both shallow and deep water.  Health & Sports Fitness Club also offers free swim time for members and their families, every Saturday between 5:00pm and 6:00pm and on Sunday between 3:30pm and 4:30pm during term times.

For more information on gym Mt Eden, fitness classes Auckland, sports and fitness gym and more, visit https://www.healthandsports.co.nz/. Health&Sports Fitness Club can be contacted on (09) 845 3305 or info@healthandsports.co.nz.