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The Benefits of Ayurvedic Massage at Spa Ayurda

Thursday 30 September 2021, 12:03PM

By Beckie Wright

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With the stress attendant to the yoyo effects of the current Delta lockdowns, it can be very efficacious to treat yourself to one of Spa Ayurda’s massages. Ayurvedic massage helps to improve the energy flow throughout the channels and helps flush out toxins that accumulate during day-to-day activities, which wear away at us both physically and mentally. This massage helps to improve the lymphatic and circulatory system thus improving our immune system. 

Ayurvedic massage is different from other massages, and at Spa Ayurda their  therapist uses Ayurvedic herbal oil and specific strokes relevant to the body’s constitution and present imbalances, which aid in the systematic elimination of toxins. They will also unblock stagnated energy by massaging 107 marma points (energy points) which induces a more rhythmic energy flow and leaves the client feeling more relaxed and rejuvenated. 

Each massage finishes with a grounding head massage to bring balance between the mind and body and stabilise the nervous system. An Ayurvedic massage counters joint stiffness, arthritis, mental and physical fatigue and aids with sleep, and helps to prevent premature aging by improving skin texture and complexion, as well as boosting overall immunity. 

Spa Ayurda’s ‘point of difference’ is that by understanding their clients’ specific needs, treatments are customised to help them restore vitality on every level; mind, body and soul. Therapists are taught using traditional methods, ensuring an authentic massage experience. Traditional massage tables are used for all treatments, constructed of timbers known for their healing properties, and a herbal massage oil, generally sesame oil infused with specific Ayurvedic herbs is used to maximise the healing benefit of the treatment. 

Spa Ayurda is Auckland’s premium luxury day spa that brings an entirely new dimension to the spa experience using the ancient healing powers of Ayurveda to combat the stress and strain of modern lifestyles. An Ayurvedic massage at Spa Ayurda is more than just a relaxation experience; their treatments lead to total wellness and rejuvenation of the body, mind and spirit.  

Finally, if you’re starting to think about buying gifts for Xmas, don’t forget Spa Ayurda’s gift vouchers, and for more information on facial treatments and Ayurvedic medicine please visit the website at http://www.spaayurda.co.nz .