The Healthy Skin diet

Whatever your skin condition may be, whether it is quite okay or out of control, you can improve your skin
quality and have fantastic looking skin within only eight weeks.

The Healthy Skin Diet will show you how. Beautiful skin is created by a body that’s functioning properly; by a body that is eliminating wastes efficiently, digesting food and transporting nutrients at lightning speeds around the body; it’s not something exclusively reserved for the genetically blessed.

You can have it too. With its eight basic guidelines, The Healthy Skin Diet will take the guesswork out of
creating clear skin. The Healthy Skin Diet has specific programmes for skin conditions acne, cellulite, dandruff, dermatitis, psoriasis, rosacea and eczema, with information for parents with babies suffering from eczema; advice on dealing with sinusitis, hay fever, asthma, arthritis and other allergies; and delicious, nutritious recipes.

This book is the key not only to wonderful skin but to feeling wonderful too!

rrp $44.99 | July 2008
EXISLE PUBLISHING LTD
www.exislepublishing.com

THE AUTHOR
Karen Fischer is a nutritionist
who specialises in skin conditions
such as eczema, psoriasis, acne and
premature ageing. She has a
Bachelor of Health Science Degree
from the University of New England
(Armidale) and a three-year
Nutrition Diploma from the Nature
Care College (Sydney, Australia). As
a nutritionist, Karen has treated
everyone from babies to
grandmothers suffering from a
diverse range of skin disorders and
in this book she presents effective
and results-driven information in a
reader-friendly manner. Karen also
writes health columns for various
magazines and does voluntary
health and nutrition talks at
Australian high schools.