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4:48PM
Working from home? The right posture and how to get it right Yes, I know this is a fight physio blog. 442 views

1:46PM
Your shoulder evolution and why you may be hurting it more! Gabriel is a sports physiotherapist based in Auckland, New Zealand. 358 views

2:39PM
What a well trained physiotherapist can do for MMA Performance "If you perform 5% less on a daily basis due to inefficiencies in your training, you’ll be losing out on an accumulative 182.50% over the course of 1 year, and over the average 20 year career of an athlete, they wonder why there are some people that are that much better than them even with the same hours of training each week”. 838 views

4:45PM
Lower Back Stability Lower back stability is extremely important. 231 views

10:45AM
Push Ups Are Awesome! For fighters, you will require the muscles trained by a push up in your MMA career. 163 views

11:38AM
BREATHING! feat. Dan "Hangman" Hooker Breathing. 636 views

11:47AM
Hips and High-kicks Hips and High-kicks A question a kickboxing coach asked me: a common trend I see with beginners when practising high kicks, is the more they practice, the harder it seems for them to kick high. 552 views

10:30AM
Flexibility Vs Mobility And How It Relates To Injury 458 views

5:10PM
Knee injuries, and how you are going to prevent it Knee injuries, and how you are going to prevent it Shuttle running, knee injuries, and how you are going to prevent it. 604 views

12:23PM
What does a physiotherapist do? and other questions What does a physiotherapist do? Physiotherapists are body experts specifically how the body functions in terms of movement. 699 views

10:49AM
Physio Logic - The Physiotherapist Near You In Auckland People searching for physiotherapists using the term "physio near me" should find Physio Logic. 602 views