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10:50AM
Thoughts of a Physio Student in 2020 Thoughts of a Physio Student in 2020 We were fortunate enough to be able to accommodate a physiotherapy student who was looking for more hands-on practice during a tumultuous 2020 year. 179 views

11:05AM
Can Kickboxing Cause Back Pain? Questions that are quite common: Can kickboxing cause back pain? Why does my back hurt after kickboxing? YES, kickboxing can cause back pain, but NO, kickboxing does not mean you will get back pain. 265 views

4:48PM
Working from home? The right posture and how to get it right Yes, I know this is a fight physio blog. 473 views

1:46PM
Your shoulder evolution and why you may be hurting it more! Gabriel is a sports physiotherapist based in Auckland, New Zealand. 390 views

2:39PM
What a well trained physiotherapist can do for MMA Performance "If you perform 5% less on a daily basis due to inefficiencies in your training, you’ll be losing out on an accumulative 182.50% over the course of 1 year, and over the average 20 year career of an athlete, they wonder why there are some people that are that much better than them even with the same hours of training each week”. 972 views

4:45PM
Lower Back Stability Lower back stability is extremely important. 260 views

10:45AM
Push Ups Are Awesome! For fighters, you will require the muscles trained by a push up in your MMA career. 194 views

11:38AM
BREATHING! feat. Dan "Hangman" Hooker Breathing. 670 views

11:47AM
Hips and High-kicks Hips and High-kicks A question a kickboxing coach asked me: a common trend I see with beginners when practising high kicks, is the more they practice, the harder it seems for them to kick high. 585 views

10:30AM
Flexibility Vs Mobility And How It Relates To Injury 507 views

5:10PM
Knee injuries, and how you are going to prevent it Knee injuries, and how you are going to prevent it Shuttle running, knee injuries, and how you are going to prevent it. 650 views

12:23PM
What does a physiotherapist do? and other questions What does a physiotherapist do? Physiotherapists are body experts specifically how the body functions in terms of movement. 761 views

10:49AM
Physio Logic - The Physiotherapist Near You In Auckland People searching for physiotherapists using the term "physio near me" should find Physio Logic. 654 views