MAKE THE RIGHT FOOD CHOICES & EXPERIENCE THE DIFFERENCE

Whether you’re striving to set a new personal best at the gym, training to improve your skills in a sport or just wanting to tone up, you likely already know nutrition plays a strong role in getting the results you are looking for and helping you perform at your best. Nutritionist and fitness enthusiast Claire Turnbull discusses how to eat in a way that supports mind and body in this article at ASICS New Zealand - http://www.asics.com/nz/en-nz/blog-sports-nutrition-and-diet