How to Overcome Your Fear Before a Bungy Jump
Fear fades the moment you jump Credit:
AJ Hackett
Bungy jumping triggers your brain’s natural fight or flight response. Fear is strongest before the jump because your mind has time to imagine the worst. But the moment you leap, adrenaline and excitement take over.
- What helps first timers?
- Expect the fear as normal
- Trust the crew and safety systems
- Commit before stepping to the edge
Jump Master Josh from AJ Hackett Taupō helps first timers push through nerves every day.
Want to know how he convinces jumpers to take the leap? Read the full article to find out.