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Member since: 10 March 2009
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Thursday, 30 April 2009
Tips to Boost your Immune System
Swine Flu is now the topic of interest and is fast spreading literally and figuratively and causing some panic among people.
Monday, 16 March 2009
Why sleeping in might just save your heart
Getting an extra hour of sleep might just extend your life.
Friday, 13 March 2009
Being Socially Isolated is Bad for your Health
Many studies have now shown that lack of socialising and living alone could lead to feeling more unhappy, depressed and lonely.
Thursday, 12 March 2009
Why Rituals are good for your health
Rituals are good for your health Rituals and routines may be good for your health, a study has shown.
Wednesday, 11 March 2009
How to stop failing your healthy New Years Resolutions in 2009
Here's a major prediction for 2009 for you.
Interview with Kim Lyons: celeb trainer for
Nalisha patel of HealthMastery recently interviewed Kim Lyons, the red team trainer from the hit TV show The Biggest Loser.